Simple Techniques for managing stress.
1. Positive Self Talk
2. Emergency Stress Stoppers
3. Find Pleasure
4. Daily Relaxation
http://www.healthyhearing.com/report/47732-Stress-hearing-loss-tinnitus
![](https://commonblog.cdn-pi.com/wp-content/uploads/2023/09/What-are-sinus-infections-and-how-are-they-treated-300x200.jpeg)
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Simple Techniques for managing stress.
1. Positive Self Talk
2. Emergency Stress Stoppers
3. Find Pleasure
4. Daily Relaxation
http://www.healthyhearing.com/report/47732-Stress-hearing-loss-tinnitus