The Emotional Distress Of Tinnitus

Most of us have experienced a temporary ‘ringing’ in our ears at some point in our lives.  Maybe it was the result of a concert that was too loud and way too much fun. Maybe it was due to a loud noise exposure at work.  Whatever the cause, we know that this temporary condition is… Continue reading The Emotional Distress Of Tinnitus

Treating Tinnitus With Meditation

Tinnitus is the perception of sound when there is no noise present. The condition, described as a ringing in the ears sensation, may also present as a buzzing, hissing, or whistling sound. According to the American Tinnitus Association, tinnitus is an audiological and neurological condition experienced by almost 50 million Americans. Meditation may be able… Continue reading Treating Tinnitus With Meditation

Mindful Meditation And Tinnitus

We’ve all experienced settling in for a restful night’s sleep in a quiet room. We snuggle down under the covers and relax our minds, waiting for beautiful slumber to set in. Then, we hear the sink drip. Or we hear a tree branch tap a window. After a few minutes, we can’t do anything but… Continue reading Mindful Meditation And Tinnitus