With the new year upon us, many of us plan on making changes. Resolutions often include quitting smoking, eating healthier foods, losing weight, and working out more often. How about a new years resolution to preserve our hearing? Here are a few ideas to ring in a new year while protecting our hearing in the… Continue reading A New Year For Hearing Health
Tag: exercise
Why Exercise Protects Against Hearing Loss
With the new year upon us and resolutions abounding, you may find yourself inclined to spend more time exercising this season. And if you happen to be on the fence about it, or are encountering that familiar sense of resistance towards heading to the gym, you might be happy to know that exercise continues to… Continue reading Why Exercise Protects Against Hearing Loss