Earplugs are useful for protecting the ears from loud noises. People also use them for sleeping. Whether a person is a light sleeper living in a noisy city or a spouse trying to find relief from a partner’s snoring, earplugs can help. However, there is a growing concern as to whether sleeping with earplugs every… Continue reading Earplugs For Sleeping; What You Need To Know
Tag: healthy sleeping
A Better Night?s Sleep With Earplugs
Did you know that as many as 40 percent of Americans say that they don?t get enough sleep? This statistic from Gallup may not surprise those who already know they could use more sleep. What may be surprising are the latest findings on just how much a lack of sleep affects our health and well-being.… Continue reading A Better Night?s Sleep With Earplugs