Tinnitus is the perception of sound when there is no noise present. The condition, described as a ringing in the ears sensation, may also present as a buzzing, hissing, or whistling sound. According to the American Tinnitus Association, tinnitus is an audiological and neurological condition experienced by almost 50 million Americans. Meditation may be able… Continue reading Treating Tinnitus With Meditation
Tag: mindful meditation
Mindful Meditation And Tinnitus
We’ve all experienced settling in for a restful night’s sleep in a quiet room. We snuggle down under the covers and relax our minds, waiting for beautiful slumber to set in. Then, we hear the sink drip. Or we hear a tree branch tap a window. After a few minutes, we can’t do anything but… Continue reading Mindful Meditation And Tinnitus