“Listen to your heart.” This timeless phrase could also read “ take care of your heart, so you will be able to hear.” There is a distinct connection between your ability to hear and your cardiovascular health. Be aware that every step you take for heart wellness also benefits your hearing health. Good cardiovascular health… Continue reading Be Good to Your Heart and Your Hearing Will Thank You
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Healthy Hearing Diet
Growing up we’ve all heard that certain foods are associated with aspects of our health. Milk for strong bones, carrots for good eyesight, spinach for muscles and an apple a day to keep the doctor away. By now, most of us know that a varied and balanced diet, with plenty of fruits and vegetables, is… Continue reading Healthy Hearing Diet