Most of the time you hear how healthy exercise is for your body. Everyone is told that at least mild exercise is beneficial for improving your health. Walking and other low impact exercises are excellent for much of your body such as your cardiovascular system and weight management. It’s also great for relieving stress and… Continue reading Protect Your Hearing During Exercise
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Could Exercise Harm Your Hearing Health?
?When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.? -Tich Nhat Hanh Throughout history, exercise has been embraced for improving health. These days, the benefits of exercise are splashed across headlines almost every day. It can help improve cardiovascular health, reduce the risk… Continue reading Could Exercise Harm Your Hearing Health?