How Your Diet Could Prevent (Or Cause) Hearing Loss

How many of us ring in the New Year with goals and resolutions? Plans to exercise more, get out of debt, eat healthier, quit smoking, lose weight, and the list goes on and on. While many of these resolutions can help us improve our health and wellbeing, eating healthier may also help prevent hearing loss… Continue reading How Your Diet Could Prevent (Or Cause) Hearing Loss

How a Healthy Diet Can Help Prevent Hearing Loss

Happy New Year! Did you make New Year?s resolutions this year? If so, you might be one of the many people who made a resolution to eat healthier. In fact, year after year, eating healthier is one of the most popular resolutions in the United States. You may have made your resolution to eat healthier… Continue reading How a Healthy Diet Can Help Prevent Hearing Loss

Eating A Healthier Diet May Prevent Hearing Loss

You may be familiar with hearing loss and its association with aging. Unfortunately, age-related hearing loss is a fact of life. However, this does not mean that you must sit back and accept a hearing loss. New research is indicating that a healthy diet is an easy way to help reduce the risk of hearing… Continue reading Eating A Healthier Diet May Prevent Hearing Loss

A Healthy Diet Leads to Healthy Hearing

Eating healthy makes you feel healthy, it’s really that simple. As one of the most important parts of a well-balanced life, a proper diet is even prescribed by doctors to help combat all types of illnesses and conditions like obesity, diabetes, depression, and a variety of other ailments. With this type of endorsement, we’re sure… Continue reading A Healthy Diet Leads to Healthy Hearing

How a Healthy Diet Can Cut Your Risk of Hearing Loss

It can help lower your risk of cancer and heart disease. It can boost your mood and help you manage anxiety. It can help prevent cognitive decline and improve memory. It can even help you manage your weight, improve gut health and boost your immune system. Now experts have found that it may also help… Continue reading How a Healthy Diet Can Cut Your Risk of Hearing Loss

5 Vitamins and Minerals You Need In Your Hearing Healthy Diet

Taking precautions to protect your hearing is a critical component in making sure your hearing health stays in tip-top shape, but protection can come in many forms. Wearing hearing protection like earplugs or earmuffs and avoiding exposure to loud noises are obvious, but did you know that certain vitamins, acids, and minerals will not only… Continue reading 5 Vitamins and Minerals You Need In Your Hearing Healthy Diet

Eating To Protect Your Hearing

Healthy eating is vital to good health. The proper function of the body depends upon foods that contain the minerals that help keep us well. Did you know that certain foods and minerals can also benefit your hearing health? Read on to find foods and minerals that can help to improve your communication. Foods That… Continue reading Eating To Protect Your Hearing

These Diets May Prevent Hearing Loss

There is no doubt that the body is a complex system of systems. As researchers dig deeper into the causes of hearing loss and how to prevent it, they are finding that it may come down to more than just noise exposure. Our diet may play a key role in hearing health. Several studies are… Continue reading These Diets May Prevent Hearing Loss

Healthy Eating For Good Hearing Health

The diet we maintain and the exercise we get have a huge impact on our health. While there are a number of old adages reminding us to eat certain foods to help with certain ailments (think vitamin C for a cold) we often forget about the benefits that a proper diet can have for our… Continue reading Healthy Eating For Good Hearing Health

A Healthy Diet For Healthy Hearing

It is no secret that the foods you eat significantly impact your overall health. A balanced diet that includes plenty of fruits, vegetables, legumes, and lean protein goes a long way toward helping you stay active and healthy. Did you know the same applies to your hearing?  A recent study connects healthy eating with a… Continue reading A Healthy Diet For Healthy Hearing